PERFECT FOR CORE – Between sliding discs, the body of your dreams is only one step away. Use the core sliders to strengthen your core, glutes and abs and the loop bands to tone up your arms and your legs!
KNEE-FRIENDLY – Whether you suffered a recent injury or want to prevent achy knees, sliding discs are perfect for you. As your hands and feet never leave the floor while exercising, the discs reduce impact and protect your tendons and joints. Your sliding discs slide beautifully on both carpets and floors. Just place them with the fabric side on the floor or with the plastic side on the carpet and start your workout!
Firm and durable, the sports Massage Ball helps to increase circulation to sore and tight muscles. Perfect fascia massager, trigger point therapy and deep tissue massage throughout the body. One of the most valuable release tools for Yoga and Fitness - No need to tape two massage balls together anymore! Regular use of a therapy ball may help greatly to improve movement efficiency and athletic performance.